Wednesday, May 09, 2007

What's For Dinner Wednesday - Salmon with Avocado and Mango Salsa

This recipe comes from a book called "Express Aisle Gourmet" by Bill Dertouzos. It looked really appetizing to me and has less than 12 ingredients which is just awesome. Plus, I love salmon! YUM! Let me know what you think.

Salmon with Avocado and Mango Salsa

Ingredients:

2 6oz salmon fillets
1 tbsp canola oil
1 cup of diced mango chunks (canned or fresh)
1/2 cup diced red onions
1 ripe avocado (diced)
2 tbsp balsamic vinegar
1/4 cup extra virgin olive oil
salt and pepper to taste

Directions:

Preheat oven to 300F. Season salmon with salt and pepper. Heat canola oil in an ovenproof skillet. Add salmon and cook on each side for 2 minutes. Place skillet in the oven and bake for 6-7 minutes. In a large bown, combine mangoes, onions, and avocado. Season to taste with salt and pepper. Drizzle with blasamic vinegar and olive oil, toss well. Divide salmon on two plates and place a scoop of salsa over the top. ENJOY!

1 comment:

Tammy said...

that salsa sounds delish...i'll have to give it a try. try broiling or grilling your salmon for even more fresh flavor ;)
tammy b, wa state coast dweller