Wednesday, May 09, 2007

What's For Dinner Wednesday - Salmon with Avocado and Mango Salsa

This recipe comes from a book called "Express Aisle Gourmet" by Bill Dertouzos. It looked really appetizing to me and has less than 12 ingredients which is just awesome. Plus, I love salmon! YUM! Let me know what you think.

Salmon with Avocado and Mango Salsa


2 6oz salmon fillets
1 tbsp canola oil
1 cup of diced mango chunks (canned or fresh)
1/2 cup diced red onions
1 ripe avocado (diced)
2 tbsp balsamic vinegar
1/4 cup extra virgin olive oil
salt and pepper to taste


Preheat oven to 300F. Season salmon with salt and pepper. Heat canola oil in an ovenproof skillet. Add salmon and cook on each side for 2 minutes. Place skillet in the oven and bake for 6-7 minutes. In a large bown, combine mangoes, onions, and avocado. Season to taste with salt and pepper. Drizzle with blasamic vinegar and olive oil, toss well. Divide salmon on two plates and place a scoop of salsa over the top. ENJOY!

1 comment:

Tammy said...

that salsa sounds delish...i'll have to give it a try. try broiling or grilling your salmon for even more fresh flavor ;)
tammy b, wa state coast dweller